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Welcome to the official companion website of:

Transformative Nutrition
The Ultimate Guide to Healthy and Balanced Living

Available at these premium book stores:

To download a FREE sample of the book, please click here.

This website was created to connect readers whose lives were touched, moved, or inspired by the book. I encourage people to reach out and network with each other, so we can create a healthy and balanced community of empowered people. I will be sharing various things such as: recipe ideas, recommended product reviews, free giveaways, article blog posts, inspiring photos and quotes, and much, much more.

I dedicate this site to you; yes you – the person reading these words. You are amazing and beautiful and worthy of everything you want to manifest in life. Please share the love and spread it with no reserve…

What if there was a diet-free solution to your health and weight loss issues? Transformative Nutrition presents a groundbreaking and progressive approach to balanced living. You will uncover the root of your obstacles and create a personalized health-and-wellness plan that fits your body’s specific wants and needs.

Cutting through today’s nutrition fads and conflicting opinions, holistic health coach and author Michael Tamez shares how he reversed his severe sleep apnea, high blood pressure, and advanced gum disease while overcoming obesity. This invaluable guide will encourage you to listen to your body and discover your own answers. As inspiring as it is insightful, Transformative Nutrition is a guide to whole-body wellness that not only addresses weight loss and reversing physical illness, but gets to the heart of your mental and emotional issues, as well.

No matter how impossible it may seem; you deserve, and can achieve, a healthy and balanced life. Discover the simple, practical steps that will ensure you accomplish your goals. Are you ready to live a healthy and balanced life?

The purpose of my book is to have you look at all areas of your life and start taking responsibility for how you feel, how you look, and how you live. You can learn more about health coaching or my approach to healthy and balanced living as well.

If you would like to view the products that I personally recommend, please click here. You can also read the reviews I have written highlighting the products I have used, recommended, or tried:

Recommended Products

Product Reviews

Please contact me if you would like to set up a FREE consultation.

If you were highly inspired by my book and want to learn more about how you can become a holistic health coach, please click here.

Connect with me at various social media sites.

Be Balanced. Live Healthy.

Read the latest blog posts:

Is Hydrogenated Oil (Trans-Fat) Bad for your Health?
In the early nineties, the government claimed that butter was unsafe to eat because of its saturated fat content. They[...]
Take a Vacation from Inflammation
Most people do not associate common health issues with inflammation. From an energetic perspective, inflammation is an indication of excessive[...]
9 Steps to Help Develop or Improve Communication
I am sure you are aware of how important communication is in order to interact with others, and engage in life.[...]
Suffering is a Choice; Choose to Process the Past
Living in the present moment does not erase your experience of the past. It is meant to have you look[...]
Balance the Backyard BBQ with Cool Summer Refreshment
Summer has always been my favorite time to fire up the grill and have a backyard barbeque. My favorite memories[...]
Living Paycheck to Paycheck
A lot of people struggle pretty heavily in the area of finances. I have had clients tell me they never[...]
Influenced by the Sounds; How Music Speaks to your Soul
Music is one of my favorite things to indulge myself in. I love music, all different types and genres. Music[...]
Your Diet Can’t Cure a Lack of Self-Love
The physical body is usually the only area addressed when dealing with diets and diet books. Most of the books[...]
Inversion Therapy: Let's get Elevated and Inverted!
Gravity is a wonderful force needed to stay grounded on the planet. It wreaks havoc for your spine though. It[...]
Prescription for Informative Reading
I had no idea or concept about nutrition before my 13 year health journey of losing 100 pounds, curing gum[...]

Be Balanced. Live Healthy.

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