Many of us need support when it comes to developing and implementing positive and healthy habits. Transformative Nutrition is designed with you in mind. My program is a diet-free holistic approach in which we will address mental, emotional, physical, and spiritual aspects of yourself. I will guide and coach you with a personal plan created specifically for you and the challenges you face. Read more…
Often people feel confused with their lives and their current state of health. The amount of information that is available about health, nutrition and wellness is beyond overwhelming. Not to mention figuring out if you are even getting correct information from a reliable source. I will help you identify your goals and lead you on a path of your own self-discovery. Read more…
Every single person is at a different point in their journey of health and wellness. Whether it be getting fit, eating healthier, managing stress, or just being in need of a complete overhaul, I can help you identify and powerfully set your goals. I am not just your coach, I am on your team. I invite you to embark on this journey with me. GET STARTED!
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Michael Tamez was obese, had severe sleep apnea, high blood pressure, advanced gum disease, and a lot of resentment for himself. This was intensified tremendously when he lost five relatives in just eighteen months. Because of the tremendous impact these losses had on his life, Michael was forced to have unforeseen breakthroughs with the things that were the hardest to deal with in life. Not only did he reverse all of his adverse health conditions, but he also transformed the dysfunctional relationship he had to food, his lifestyle, and his higher self. As a certified Holistic Health Coach, Michael’s mission is to inspire a permanent shift in the way people eat, think, feel, live and love. Read his true story.
Keep up to date with the latest health and wellness information, tips, research, and more. Here are some transformative articles to inspire, motivate, and empower you to live a healthy and balanced life.
Do a lot of shopping online? You could be earning up to 10% cash back at EBATES on all your purchases AND you also get a nice cash bonus when you sign up and purchase anything over $25. Best of all, there are more than 1,500 stores that participate and every major retailer is included (Amazon, eBay, Vitacost, Kohl’s, Barnes & Noble, Target, Groupon, Home Depot, Expedia, and hundreds more).There is money out there for you, the question is…are you claiming it? Click here to learn more.
Creativity is an important aspect of living a balanced and healthy life. I would like for you to consider that you are naturally creative at something, and have the choice to manifest the talent if you choose to. Embracing and developing your creativity can be very transformative.