Are you sick of fad diets that do not provide sustainable results? Do you get aggravated by all of the conflicting information on nutrition? Have you been searching for a simple, highly effective yet practical solution that will provide results which last a lifetime? Well, look no further! In my upcoming book, you will discover you have the much needed freedom from all of the following outdated approaches to health:
- Counting calories
- Eliminating fats and/or carbs
- Consuming unsafe amounts of protein
- Exercising until you practically pass out
- Taking silly diet pills that claim you can eat whatever you want and still lose weight
- Feeling guilty when you “cheat”
- Completely structured diet and meal plans
- Unrealistic goal setting
Transformative Nutrition; The Ultimate Guide to Healthy and Balanced Living is a progressive and unique approach to health and nutrition. In it, you will learn how to achieve all of your health and wellness goals without dieting, without guilt, and most importantly without counting calories. The book teaches you how to powerfully transform all of the areas that are preventing you from experiencing your best health possible. It was written based on my personal experiences of reversing several health issues.
I was 100 pounds (45kg) overweight, had severe sleep apnea, high blood pressure, advanced gum disease, and a whole lot of resentment for myself. Not only did I reverse all of those conditions, but I also transformed the dysfunctional relationship I had to food, to my lifestyle, and to my body, mind and spirit. My intent is to share everything I learned and experienced along my 13 year journey to radiant health. Anyone can transform their health and this truly is the ultimate guide and only book you will ever need to make that happen. The book will empower you to live your life to it’s fullest, and experience the highest version of yourself. Please enter your email address below and I will send you a free eBook sample version of the upcoming book once it is completed.